Integrative yoga and meditation

Join us for an integrative yoga experience combining movement, breathwork, and guided meditation to bring balance to both body and mind.

These small, beginner-friendly classes are designed to nurture your well-being, whether you're new to yoga or have been practising for a while.

Date and time: Tuesdays from 19:15-20:45 at Agora studio near Kálvin tér in downtown Budapest.

What to expect:
- Warm-ups and yoga postures: a series of poses to warm-up, tone, stretch, and open the body.
- Mindfulness meditation: guided meditation to centre your mind and connect inward.
- Breathwork and deep relaxation: restore calm and balance with mindful breathing techniques and guided relaxation.
- Personal attention: class is limited to 10 participants for an intimate, supportive environment.

Registration is required to secure your spot at least 4 hours before the class. Spaces are limited to eight.

Class fee: 4500HUF for one session, and you can save by purchasing a pass of 4 or 8 available on Eszter's website.

Interested in outdoor classes? Join our sessions on Thursdays at the Garden of Philosophers!

Book here: https://eszterfarkas.com/yoga-in-english-in-budapest/

About the instructor:
Eszter Farkas is a yoga and mindfulness meditation teacher with over a decade of experience. Her soulful vinyasa classes are creative, gentle yet strong, and focused on creating space in both the body and mind.