Mental & Emotional Health Discussion

Bring your blanket/chair and something to sip! Weather permitting we will be meeting in the roundabout parking lot at Shawnee Mission Park. Stay tuned for updates.

Let's go a little deeper than our everyday conversations and connect over a discussion about emotions and mental health. This is a safe space to have meaningful discussions about emotions and experiences we go through in life. If you like to read about, learn about, and discuss these topics, this group is for you!

About the book:
We will use Atlas of the Heart by Brené Brown as a framework and prompt. Brené has compiled 87 emotional and cognitive experiences and detailed a grounded theory for connection! Reading the book is optional as I'll likely read much of it aloud during our meetings and have a copy available at meetings.

I've found it to be a great resource. Please check it out from your local library or purchase a copy! It's also available as an audiobook.

How to find us:
Weather permitting we will be meeting in the roundabout parking lot at Shawnee Mission Park (use the link or copy this into your search bar: 38°58'29.6"N 94°48'27.8"W to find it) until further notice. The lot is surrounded by several large trees under which we can relax and discuss. Bring your blanket/chair and something to sip! Stay tuned to the event chat for updates.

Bad weather backup location: Cafe Equinox - Nieman (Shawnee location)