Sound Bath: Transforming Fear

👉 Join us for our next transformative Sound Bath, designed to help you shift and release the energy of fear within your body. This unique session will immerse you in low frequencies and soothing sounds curated to address and transform fear-related emotions 😨.

Through the power of sound 🎶, you will be guided on a journey to realign your energy, fostering a sense of peace and emotional balance. Don't miss this opportunity to heal and rejuvenate in a supportive and serene environment.

It feels like being in a bath 🛀, surrounded by sound instead of water. You lie down on comfortable yoga mats and listen to sounds designed to help, moments, relax your mind, cleanse your body and move through your fears.

The Sound Bath follows a well-researched and proven method taught and used thousands of times by us in the UK, Switzerland, Spain, Morocco, Sweden and Italy.

Depending on the session, our instruments can be Tibetan Singing Bowls, Crystal Singing Bowls, frame drums, Gongs, Koshi Bells and Rainsticks.

These therapeutic Sound Baths are not suitable for you, if you are:

- less than 12 weeks pregnant

- suffer from a severe or clinical mental illness

Please send an email to info@othmanhaddad.com in case of doubt or if you:

- have had epileptic episodes

- recently been through surgery

- suffer from a heart condition

- need any special assistance

£30

For bookings, please visit: Indaba Yoga Studio booking

For information about the facilitator, please visit: https://www.othmanhaddad.com/