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๐Ÿ“… Sunday, 8th November 2026
โฐ 11:00 AM โ€“ 12:00 PM
๐Ÿ“ CrossFit Green, Sandyford, Dublin
๐Ÿ’ฐ FREE โ€“ All fitness levels welcome!

Join us for a free calisthenics training session and meet the Sandyford Calisthenics Community!
Whether you're a complete beginner or already working on muscle-ups, handstands and other advanced skills, everyone is welcome.

### ๐Ÿ”ฅ What to expect

  • Open Training: Practise your own skills, work on your strength and learn from others in a relaxed, supportive environment.
  • Optional Group Workout: If everyone's up for it, we'll throw in a fun workout or some friendly challenges together.
  • Meet the Community: A great opportunity to meet new people, exchange tips and train alongside like-minded calisthenics enthusiasts.
  • Coffee & Sauna Afterwards: For anyone interested, we can head for a coffee, sauna session or both! โ˜•๐Ÿง–

### ๐ŸŽ’ What to bring

Comfortable workout clothes, water, a towel and plenty of good energy! Bring swimwear if you'd like to join a sauna afterwards.

### ๐Ÿ“ฒ Join our WhatsApp Group

Our WhatsApp group is our main communication channel! We use it to coordinate meetups, share updates and stay connected between sessions.
๐Ÿ‘‰ WhatsApp group: https://chat.whatsapp.com/IrfDpP0rWKsK5cuqI2KqoR
Please join the group to stay informed about any last-minute changes.

### โœ… Important โ€“ RSVP Required

Please RSVP only if you genuinely intend to attend.

Come train, learn something new and meet some great people. No pressure, no competition โ€” just a shared passion for calisthenics! ๐Ÿ’ช๐Ÿ”ฅ

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