What we’re about
What we’re about
Welcome to South Florida’s wellness community for men and women ages 50–70 who want to live healthier, lose weight, and feel stronger through a Keto, Low-Carb, or Carnivore lifestyle.
This group is designed for anyone in Miami, Fort Lauderdale, Boca Raton, Palm Beach, and surrounding areas who’s looking for support, education, and connection. Whether you’re brand-new to the ketogenic diet or have been living the low-carb / carnivore lifestyle for years, you’ll find practical tips, accountability, and a supportive community here.
Our focus is on health after 50, sustainable South Florida wellness, and creating real connections with others who share your goals. Together, we’ll explore ketogenic nutrition, carnivore health strategies, weight management, fitness, and ways to thrive as we age—while enjoying the benefits of low-carb living.
What you can expect:
Workshops & Education → Learn about Keto for seniors, Carnivore diet basics, and meal prep hacks.
Fitness & Wellness Activities → Group walks, light workouts, and strategies for healthy aging.
Social Connections → Coffee meetups, potlucks, and support circles where you can share wins and challenges.
Our focus is on healthy aging, vitality, and fat loss after 50. You’ll discover how Keto and Carnivore nutrition can help reduce inflammation, boost energy, and keep you strong.
👉 Join us if you’re ready to thrive in your 50s, 60s, and beyond through nutrition, fitness, and wellness.