What we’re about
Welcome to South Florida’s community for men and women ages 50–70 who want to live healthier, lose weight, and feel stronger through a Keto, Low Carb, or Carnivore lifestyle.
This group is designed for anyone in Miami, Fort Lauderdale, Boca Raton, Palm Beach, and surrounding areas who’s looking for support, education, and connection. Whether you’re brand-new to Keto or have been living the low-carb lifestyle for years, you’ll find practical tips, accountability, and community here.
What you can expect:
Workshops & Education → Learn about Keto for seniors, Carnivore diet basics, and meal prep hacks.
Fitness & Wellness Activities → Group walks, light workouts, and strategies for healthy aging.
Social Connections → Coffee meetups, potlucks, and support circles where you can share wins and challenges.
Our focus is on healthy aging, vitality, and fat loss after 50. You’ll discover how Keto and Carnivore nutrition can help reduce inflammation, boost energy, and keep you strong.
👉 Join us if you’re ready to thrive in your 50s, 60s, and beyond through nutrition, fitness, and wellness.