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Let's go through the 30 day evening series we've been using for these sessions in order. 2 per week until we complete all 30 by the end of April. Maybe by then we'll find another series to do or we can restart this one.

For those of you who are new, we've been using Yoga with Kassandra's 30 day evening yoga series. We've been just doing the day of the series that matched the date on the calendar.

It's actually a lovely series. Each video is usually around 15 minutes with a different affirmation for each session.

Please, join in! Just be sure:
1. Your name on Zoom matches your name on the RSVP list
2. Your Meetup profile pic shows your face clearly
3. You join the Zoom with the camera on to say hi. You may turn it off once yoga starts
4. You are on time. Once the yoga video starts, I won't be checking the waiting room

Achieving Goals
Self-Help & Self-Improvement
Healthy Living
Yoga
Stretching Exercises

AI summary

By Meetup

Online 10–20 minute yoga class for people seeking a buddy to stretch with; outcome: complete a short stretching session together online.

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