About us
Whether you’re in a long-term relationship or just heading into a third date, this workshop is a supportive space to explore your relationship patterns and learn how to recognize patterns in others. Together, we focus on building self-awareness, strengthening communication, and understanding relationship dynamics in a practical, grounded way. Some patterns that you might relate with :
- Choosing emotionally unavailable partners
- Rushing emotional intimacy early on
- Avoiding difficult conversations to “keep the peace”
- Over-giving, people-pleasing,
- Losing yourself in a relationship
- Shutting down or becoming defensive during conflict
- Confusing intensity with connection
- Struggling to set or maintain boundaries
-Repeating the same issues across different partners
-Feeling anxious, attached, or withdrawn in dating situations
Each session is guided and facilitated, allowing you to learn not only through reflection but also through shared insights and experiences. I support the conversation by offering tools to improve communication, increase emotional understanding between partners, and help you navigate relationships beyond the honeymoon stage.
This workshop is also an opportunity to connect with others who are on a similar path of growth. Refreshments are provided, and each session includes time for informal conversation, connection, and the chance to speak with me one-on-one.
Schedule:
Saturdays, 12:00–1:30 PM
Includes 30 minutes for socializing, connecting, and open conversation
Location: South Pasadena, CA
RSVP : yes
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