🌅 Wind Down Wednesday: Sunset Yin Yoga at the Beach

Join us for Wind Down Wednesday, a serene midweek escape designed to help you release tension, reconnect with yourself, and embrace the healing power of nature.

This gentle yin yoga class takes place right on the beach, where we’ll move through a slow, supported sequence of long-held stretches as the sun sinks into the horizon.

Set to the soothing rhythm of the waves and bathed in the soft glow of sunset, this class invites you to fully relax and restore. Ideal for all levels, especially those looking to unwind after a busy day or ease into a more grounded, restful evening.

✨ What to Expect:

• A slow-paced yin yoga flow with poses held for 2–5 minutes
• Emphasis on deep release, breath awareness, and inner calm
• A peaceful beach atmosphere at golden hour
• Optional guided meditation during final rest

Please bring a beach towel or yoga mat, layers for comfort, and anything else that supports your practice.
Let nature hold you as you melt into stillness. Your midweek reset awaits. 🌊🧘‍♀️🌞