🌙 Wind Down Wednesday

Midweek stress? Let’s shake it off together.

This open-level class is your weekly permission slip to slow down, breathe deep, and move in a way that feels really good in your body.

We’ll flow through a gentle hatha sequence—nothing rushed, nothing forced—just the perfect mix of stretching, strengthening, and unwinding. And because yoga doesn’t have to be so serious, I’ll pair our movement with a fun playlist to keep the vibes light and the energy flowing.

You’ll leave feeling calmer, looser, and more like yourself—ready to coast through the rest of the week.

✨ All bodies, all levels, all good vibes welcome.