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75-Minute Lunar Yoga & Reflection Experience

The Full Snow Moon invites us to slow down, soften, and honor the quiet strength that carries us through winter.

In this 75-minute special class, we’ll move through a nourishing, full-body yoga practice designed to warm the body while calming the nervous system.

Expect gentle strength, slow transitions, and plenty of options. This is a practice that meets you exactly where you are.

We’ll close with a guided full-moon meditation to release what no longer serves you, followed by intentional time for reflection and journaling. This is your space to pause, breathe, and reconnect with yourself. No pressure, no expectations, just presence.

✨ Perfect for anyone craving rest, clarity, and a soft place to land during the winter season.

Related topics

Events in West Babylon, NY
Meditation
Full Moon Ceremony
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