🥧 Pi Day Special Class: Sweet Release Flow

Because balance includes dessert.

Celebrate Pi Day with a lighthearted, feel-good vinyasa designed to remind you that joy, movement, and indulgence can coexist — without guilt, rules, or earning your rest.

This 60-minute playful flow moves in smooth, circular patterns (a little nod to the beautiful, endless curve of π), inviting you to soften rigid thinking and let your practice feel more fluid and free.

Expect:

• Gentle, rhythmic vinyasa with circular transitions
• Core work (because… pie 😂)
• Strength without strain, effort without pressure
• Space to laugh, breathe, and move intuitively

We’ll close with a short reflection and grounding moment, exploring the question:

“Where can I soften perfection?”

This class is about releasing the idea that you have to do yoga — or life — perfectly to be worthy of enjoyment. You don’t need to earn dessert. You already belong.

Yoga + Pie > Math Anxiety.

Come move, smile, and enjoy the sweet spot between effort and ease.