Effortless mindfulness group

Join the South West London Social Club for an hour of effortless mindfulness in the ancient and tranquil setting of St Mary's Church.

This secular and free event, hosted by Mark, is open to all levels of experience, whether you are a beginner or have been practicing for years. The goal of the session is to help you relax, refresh, and recharge.

The practice focuses on discovering "awake awareness" as a source of intelligence and compassion to improve overall well-being and relationships.

While the event is free, donations are welcome and will go towards helping Mark put on more events in the future. Come discover the benefits of mindfulness in a peaceful and supportive environment.