Mama's Empowerment and Mindfulness Time

Join Wise Mama in SF South Bay + Santa Cruz for an empowering and rejuvenating time designed specifically for mothers like us. The time we are together is a perfect opportunity to connect with like-minded individuals, practice mindfulness techniques, and support each other on our journeys of personal growth and transformation.

Discover the power of mindfulness and learn how to incorporate it into your daily life to enhance your overall well-being. We will delve into topics such as leadership, self-care, and finding balance as moms and parents. Engage in fun activities that encourage creativity and self-expression, fostering a sense of community and connection among participants.

Join us to nurture your mind, body, and soul, and leave with a renewed sense of purpose and a strong support network of like-minded women.