
What we’re about
****This Group may lead to 2 spiritual awakenings: the first is being able to feel your whole body at once and watch the space of mind and dis identify with your inner voice and choose a functional response or just not respond; the second is a gradual ability to let body and mind merge literally into the Space of Now and to feel the Universe as your skin. You realize as you transcend ego that your body mind complex subtlety aligns to the Oneness of Reality and you start feeling the seamless, radiant energy that exerts itself as EveryThing! I am a senior Zen Practitioner who is on their way to becoming a Zen Teacher, and I am a senior student of Kevin Ellerton, the founder of Meditation Magazine.I am designing an online course to realize what Space Consciousness is…****
Learning to walk mindfully is the easiest way to apply mindfulness to your daily life. I have been meditating for 24 years. We will meet at the Queen Victoria statue every Saturday at 3:30 PM and walk the waterfront for 30 minutes silently. Brief instruction will be given to be able to walk mindfully. Essentially, walking meditation is returning to the immediate experience of this one, long eternal moment of NOW without judgment. Hopefully, after a few months of walking meditation, a person will be able to feel their whole body and mind at once as a unit and to be able to inventory all the thoughts in their mind and to be able to pick the most functional thought or non response in daily life at combat speed! We will go for a meal after our mindful stroll. Come and learn how to enter this One Reality mindfully through walking!