Embodied Self Empathy
Hosted By
Zach Y.
Details
This online class will explore the Nonviolent Communication process of self empathy with added somatic tools for self regulation and cultivating a sense of inner safety. Explore self accompaniment and being with your emotions, sensations and experience in ways that offer connection, centering and grounding.
Compassionate Communication Center of Ohio
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Embodied Self Empathy
FREE