What we’re about
Spiral Up is a group about connecting to others and communicating authentically with intention for the opportunity for self-improvement of each attendee.
Each meeting will have a unique, one-of-one focus, possibly Spiritual, Philisophical or Psychological.
The first 10 mins will be to introduce the topic and ourselves to each other, followed by 40-70 mins of practice, with 10 mins for us to discuss the impact of the meeting at the end.
Spiral Up is a variation on the practice, Circling, which you are welcome to look into for some context. However, no previous knowledge or experience with Circling is necessary.
Upcoming events
No upcoming events