"LEARN TO MEDITATE WITHOUT A GUIDED RECORDING!"
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"LEARN TO MEDITATE WITHOUT A GUIDED RECORDING!"
Join our August "Inner Wisdom Women's Gathering" and discover how to practice meditation independently, without the use of guided meditation recordings.
In this hands-on, experiential class, you will explore foundational techniques to center your mind, calm your nervous system, and tune into the guidance awaiting within you.
Connect with our welcoming Inner Wisdom Community, as well as yourself, and join us on August 15th!
Women of all ages are welcome!
INNER WISDOM WOMEN'S GATHERING
FRIDAY, AUGUST 15th
7:00 – 9:00 pm ($40)
22 East Main Street, Mendham, NJ
Bring a yoga mat and journal!
Click here for details: [https://spirithealingandwellness.com/classes-%26-events](https://l.facebook.com/l.php?u=https%3A%2F%2Fspirithealingandwellness.com%2Fclasses-%2526-events%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExc3JFdWE4RGhtMDNWTG5hQgEeAVkLvOcERUWalNILg3s4QDgqDZ-MArO0edh47kCw_r-2aX_H2tWgXlBIehU_aem_vqKysShtTCmnNlJk0q-9Iw&h=AT0IhS_eC5ljHhMLMHV95W8F2o5kJRPqQ9vy7qlfmnKrnIPWSw_UsSgbY1Yt2MQoxtVMStZLIU8Xha_ygOibiyK6aEXBcdF5lY492gcxJdu802tBLEvH4hjz1HHti2-rr8cwXkIejNbOaHF_&tn=q&c%5B0%5D=AT1vGWyvUhATqaNepoDfVdFuE9M-FHIAntbzK0-H7n9KvQgLdOOxpuyvl5o75eOc05ka5iLJETVsB_7xbgSHMSzXe0FXoe-fQ8ocGqVV-KOvfc0BuOtzH-hly3pkgKAz)
**To register or for additional information, contact Lynn Pridmore, Wellness Educator and Holistic Health Practitioner, at 201.572.7771 or Lynn@SpiritHealingAndWellness.com.**
Bring a friend and join in the fun!
Mark your calendar for upcoming Inner Wisdom gatherings:
August 15 ~ September 19 ~ October 17 ~ November 21 ~ December 19
"LEARN TO MEDITATE WITHOUT A GUIDED RECORDING!"