WOMEN'S RENEWAL RETREAT"

WOMEN'S WEEKEND RENEWAL!
March 13-15, Pocono Mountains, PA

In today’s fast-paced world, sustainable happiness and success require intentional restoration.

This relaxing women’s retreat offers a purposeful pause...
Supporting clarity, renewal, and aligned creation, as you enter the Season of Spring.

DURING THIS RESTORATIVE WEEKEND YOU WILL:
• Engage in guided rest, reflection, and conscious intention-setting
• Learn how the rhythm of Spring supports key organs and systems
• Experience food as medicine through nourishing, seasonal meals
• Align personal goals with seasonal and celestial cycles
• Strengthen your connection to your body's wisdom
• Restore nervous system balance and vitality through Energy Medicine and Somatic practices
• Connect with a small group of heart-centered, growth-oriented women.

WHAT'S INCLUDED:
• Two nights / three days of guided retreat and renewal
• Seasonal meals, lodging, linens, and amenities
• On-site hot tub, sauna and cold plunge
• Personal workbook and guided meditations for continued at-home integration
• An intimate and supportive environment for reflection and renewal

LOCATION: Pocono Mountains, PA

DATES: Friday, March 13 - 4pm through Sunday, March 15 - 4pm

INVESTMENT: $595
DISCOUNT: $50 off when you register with a friend (both receive $50 discount)

Space is limited to 12 participants to ensure a high-quality,
personalized experience.

Gift yourself this weekend retreat! You'll return home grounded,
aligned, energized and restored!

To reserve your space: Contact Lynn Pridmore, 201.572.7771 or
Lynn@SpiritHealingAndWellness.com

Click the link for event details! https://spirithealingandwellness.com/classes