The purpose of qigong practice is not only to increase our health and longevity, but to know and realize our true heart. - Robert Peng
Saturdays 10am - 11am EST on Zoom
CHI is Life-Force Energy: the Essence, Ether, Spirit that permeates everything that exists everywhere in the cosmos.
GONG means: cultivation
Consistent study and practice of Qigong meditations and forms transform us. This ancient healing art is an expression of Traditional Chinese Medicine which regulates our body’s systems and organs and cultivates an inner consciousness that promotes wholeness in body, mind and spirit over time.
SELF CARE QIGONG, developed by Master Kathryn Davis, is designed to assist students to cultivate their qi or spiritual energy through Qigong Form as moving meditation, along with other meditation and sound practices.
My SELF-CARE QIGONG CLASSES include:
- Meditation and grounding
- Awakening Qi
- Lymphasizing
Forms taught include: Turtle Longevity, Bone Marrow Cleanse, Essence Qigong and more!
All Qigong Classes are on Zoom for 60 minutes
Saturdays at 9am CST - WEEKLY CLASSES
Session 1: 6 Weeks beginning September 20
Donations welcome! ($20.00 suggested)
Click link to register and receive zoom link.
https://docs.google.com/forms/d/e/1FAIpQLSei-fRJ85-Ru3K7wCuisITzAijZ4ZomtRUb_Uu5FWbWm4KfTA/viewform?usp=header
