Journey : Playful Prana Hour

Journey: Playful Prana Hour

• Tap into the power of prana (life force energy) through breath, movement, and playful group interaction. This invigorating journey helps release stagnant energy, boost your mood, and foster a sense of connection within a supportive community.
• Rediscover the joy of movement, breath, and sound for a vibrant, energized life. This playful session incorporates simple breathwork, movement, and vocal expression to reconnect with your inner self and awaken a sense of joyful vitality.
• Explore the transformative power of conscious circular breathing combined with music. Release old patterns, ignite your imagination, and connect with a deeper sense of self.

Every 1st Saturday
🕖4:30 PM – 6:00 PM
🎟️ $27 per person for 1.5 hrs