Vocal Somatics Workshop

What is the one thing you are trying to say, but the words just aren't coming out?
What is the truth you want to speak, but you are scared about how it will be received?
What does your essence sound like? Feel like?
Your voice tells a story. It might be quiet or timid. It might be loud and direct. It might be a deep lull like the ocean.
We will be uncovering underneath the conditioning and the fears, what your essence really sounds like. What your heart song feels like. How your voice wants to move in your body and in your life.
In this workshop, we will dive into our authentic expression and how that wants to be translated through our voice.
We will be toning, singing, moving, breathing, and dropping into our bodies to move the blocks that keep us from truly showing up as us.
Become free and empowered in your expression and feel confident in being you.
Included:

• Vocal Tuning & Toning
• Body Scan & Organic Movement
• Heart Song Connection & Exploration
• Journaling & Reflection
• Therapeutic Touch
• Singing & Chanting

Wear comfortable clothing, bring water, a yoga mat and a journal and pen and most importantly, just bring you.