Nourish & Glow: A Soulful Meal ~ A Cooking Class Series

🍓 Session 1: Morning Radiance Smoothies & Overnight Oats That Awaken Body & Mind Start your day deliciously aligned. This hands-on workshop explores energizing breakfast rituals using vibrant fruits, plant-based proteins, and mood-boosting superfoods. You'll learn to layer, blend, and infuse your morning with affirmations and vitality. ✨ What You’ll Learn: How to prep overnight oats with flavor and function The anatomy of a balanced smoothie Morning rituals to enhance digestion, energy, and intention 🍽 Tasting Experience: Sip and savor smoothies overnight oats topped with fresh fruit, seeds, and nut butter spirals layered with joy.