Introduction to Ayurveda with Mas Vidal

Join us for this educational and experiential evening with Mas Vidal who will guide you through understanding the roots of this ancient wisdom tradition and how it can promote greater vitality, immunity, and longevity through lifestyle principles, diet, herbs and superfoods, body oils and selfcare practices. As an herbalist and teacher, Mas regularly travels throughout India to source the most potent, pure, organic ingredients for his company [MoreLifeMarket.com](http://morelifemarket.com/) an Ayurvedic herbs and superfoods brand. Experience many of these products that will be available for purchase at Spirit well moving forward. At this special event, Mas will guide you through a series of questions to teach you how to determine your Dosha type (mind-body constitution) so you can choose which products are ideal for your health and wellness needs.