Restorative Yoga with Amy Spicer
Details
Yoga for relaxation, releasing of mind-body tension and bringing the nervous system into a state of healing.
Are you feeling anxious or fatigued? Take the time to still your busy mind and restore balance of body, mind and spirit. Cultivate compassion for yourself and feel it ripple outwards.
$15/Person
Amy Spicer has received over 200 hours of training and is accredited by the Yoga Alliance. She owned her own studio, YogaLove, in Pennsylvania before relocating to Florida. She is a certified Medical Intuitive and trained as an energy healer at Damanhur University in Northern Italy.