Breathwork DURING THE ECLIPSE plus Tea!!

Join us in the middle of the night for this special full lunar eclipse at 2:30 am! We will be serving Reiki infused tea.

For anyone. First timers and experienced alike will be guided in a more relaxing, yet energizing breathing session. This breathwork is similar to Wim Hof breathing except it is a bit more gentle and we layer in music.

Afterwards, we will observe the eclipse and drink tea!

$5 suggested donation goes to Spirit of One Inc, a registered non-profit in the state of Florida (www.spiritofone.org).

Typical benefits include feeling peaceful, reduction in stress, increased centered-ness and healing/release. Some people even see visuals.

Please bring large towel to sit/lay in the grass, a cushion/pillow/chair to sit on (optional) and water (which you can leave in your car if you want). Please consider not wearing any strong perfumes.

We will begin with some simple training and relaxation techniques, then go through a ~30 minute breathwork session and wrap up with a time of sharing.

It is recommended (but not required) that you do not eat for 3 hours prior to the event to allow your stomach to be empty when we start the breathwork.