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Come join in on our DFW meditation series- this week will be meeting at Llamaste Yoga Studio

Please arrive at 7pm. The meditation will begin at 7:30: Bring any meditation cushion or blanket you’d like.

Topic: Mindfulness

Energy Exchange: Pay What You Can

This is a cozy, grounding evening to unplug, soften the body, and come home to yourself. Expect gentle guidance, mindfulness practices, and space to simply be. Come as you are—no prior meditation experience needed.

AI summary

By Meetup

In-person mindfulness meditation session for DFW participants; outcome: cultivate mindfulness and grounded calm; suitable for beginners; pay-what-you-can.

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