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Come join in on our DFW meditation series- this week will be meeting at Llamaste Yoga Studio

Please arrive at 7pm. The meditation will begin at 7:30: Bring any meditation cushion or blanket you’d like.

Topic: Mindfulness

Energy Exchange: Pay What You Can

This is a cozy, grounding evening to unplug, soften the body, and come home to yourself. Expect gentle guidance, mindfulness practices, and space to simply be. Come as you are—no prior meditation experience needed.

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By Meetup

In-person mindfulness meditation session for beginners in the DFW area; you'll leave grounded and more present.

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