Spiritual Community USA

Register: https://www.eventbrite.ca/e/tai-chi-qi-gong-4-week-online-june-tickets-1352789883959

West meets East
Mind-Body-Emotion balance, gentle Tai Chi beginner level
🧘✨
Meditation in Motion
Sunday Tai Chi Qi Gong:

• Deepen your practice with Jacqueline's new 4-week Sunday Tai Chi Qi Gong class at 10 am!
• Experience fluid movement, grounding, and Qi cultivation
• Feel the flow of Qi in flow with Tai Chi

This 4-week online course offers a progressive exploration of 7-Style Tai Chi Qigong beginner level, designed to cultivate inner harmony and physical vitality. Each session will build upon the previous one, allowing you to gradually develop your skills and deepen your understanding of these ancient practices.

### JACQUELINE CHAN, MA, MPS, Registered Psychotherapist

Privileged to carry the lineage of knowledge from Grandmaster Weizhao Wu and her mother, Master Teresa Yeung, Jacqueline has presented at the Science of Tai Chi and Qi Gong as a Whole Person Health conference, a landmark event organized by the Osher Center for Integrative Medicine in collaboration with Harvard Medical School and Brigham Women’s Hospital in 2023. Jacqueline bridges Eastern and Western practices and is often invited to present Qi Gong and Tai Chi at universities, colleges, and hospitals such as SickKids Hospital and the University of Toronto.

Jacqueline Chan holds a Masters of Psychospiritual Studies, a Master of Arts in Early Childhood Studies and a BA in Psychology. She is a dedicated Qi Gong practitioner with decades of experience, a spiritually-integrated Registered Psychotherapist (www.PointZeroPsychotherapy.com), and a senior Qi Gong instructor at Pureland International Qi Gong.
She was a researcher and taught Qi Gong as a member of the SickKids Research Institute and The Mindfulness Project Team at The Hospital for Sick Children (SickKids).

Website: ChiwithJacqueline.com
Psychotherapy Practice: www.PointZeroPsychotherapy.com

Register: https://www.eventbrite.ca/e/tai-chi-qi-gong-4-week-online-june-tickets-1352789883959

### Discover the Roots of Qi Gong

Join us for a transformative 4-week journey into the foundations of Qi Gong, where you'll explore its ancient roots, timeless philosophy, breathwork, and energy awareness. Whether you're completely new or seeking to deepen your connection to this healing art, this series offers an accessible and enriching start.
Over four guided sessions, you’ll learn the core principles behind Qi Gong, the philosophy of energy cultivation, and practical techniques to begin building your own healing practice.

### What You’ll Learn:

#### Week 1: Introduction to Qi Gong

• What is Qi Gong?
• Origins and the historical lineage
• The Three Treasures: Jing, Qi, Shen
• Practice: Foundational sitting posture and internal alignment

#### Week 2: The Role of Breath (Qi) in Vitality

• Breath as the bridge between body and mind
• Introduction to abdominal breathing
• Understanding the “Dantian” – your internal energy center
• Practice: Dantian breathing techniques

#### Week 3: Qi Gong as Moving Meditation

• Qi Gong as mindfulness in motion
• The power of intention in practice
• Practice: Gathering Energy Flow

#### Week 4: Energy Anatomy & Alignment

• Energy meridians and internal flow
• Why posture and alignment matter for health and vitality
• Practice: Sending Qi to Self (self-directed healing flow)

About Andrzej Misiask
I’m Andrzej Misiak, a holistic wellness coach with a deep passion for helping people improve the quality of their health. My journey has been one of self-discovery and transformation, and I’m committed to guiding others toward better health, improved movement, and a life free of pain.
From my early passion for Kung Fu and learning from the Shaolin Monks, to studying meditation and Qi Gong in China, I’ve spent my life mastering the mind-body connection. Along the way, I faced my own struggles, including overcoming alcoholism, which has given me invaluable insights into healing and transformation. These experiences fuel my passion to help others find balance and well-being.
I absolutely love working with people who are just starting on their wellness or fitness journey. Whether you're recovering from an injury, looking to move more freely, or simply wanting to feel better, I’m here to guide you every step of the way. I specialize in helping individuals reduce or eliminate pain, heal their bodies, and increase their overall well-being.
Website: heal.me/andrzejmisiakqi

Register: https://www.eventbrite.ca/e/hidden-chi-of-women-secrets-of-womens-qi-gong-tickets-1359094380879

Are you a woman struggling with pre-, menopause, post-menopausal transition, and beyond? Are you experiencing tightness, discomfort, pain, mood swings, sweating, irritation, and/or pain as your body is going through changes?
Your Healing Journey with Qi Gong
Should you choose to accept it, this event is an introduction to our women's community, where we practice Qi Gong together, support each other, and bring light to each other's lives. Following this introduction, we will be holding 5-week sessions for women. This event will help you develop a 20-minute daily customized, advanced Qi Gong healing practice for women. This practice is designed to:

• Reduce the intensity of uncomfortable feelings
• Flush out negative energies
• Bring in positive energy
• Help you feel energized, relaxed, healthy, and joyful!

Bring Your Life Back to Balance

Qi Gong Master Teresa Yeung
Master Teresa Yeung took a lifetime to experience the changes of a women’s body physically, emotionally and psychologically. As Qi Gong master 99% are men, Teresa is a rare female generational Qi Gong master, as 99% are men, and has been teaching Qi Gong for 30 years. She is a three-time #1 International Bestselling Award-Winning Author, speaker, and trainer, as well as the founder of Pureland International Qi Gong, a Canadian registered private Qi Gong institution. In 2023, humbly she presented with her daughter, Jacqueline, at the Science of Tai Chi and Qi Gong as a Whole Person Health , a landmark conference organized by Osher Center for Integrative Medicine – jointly based with the Harvard Medical School and Brigham and Women’s Hospital, 2023. Their presentation focused on Qi Gong to Improve Vision and Qi Gong for Menopausal Transition. Master Teresa is the leading successor of Grandmaster Weizhao Wu’s lineage, who has positively impacted millions of people. Additionally, she is a provider of continuing education professional development activities (PDA) accredited by the National Certification Commission for Acupuncturists and Oriental Medicine (NCCAOM) in the USA.

PurelandQiGong.com

Find out more: https://www.changetheenergykeepthechange.com/

Are you a woman struggling with pre-, menopause, post-menopausal transition, and beyond? Are you experiencing tightness, discomfort, pain, mood swings, sweating, irritation, and/or pain as your body is going through changes?

5-Week Sessions for Women Taught by Qi Gong Master Teresa Yeung
Join our women's community, where we practice Qi Gong together, support each other, and bring light to each other's lives. These 5-week sessions, taught by Qi Gong Master Teresa Yeung, are designed to help you develop a 20-minute daily customized, advanced Qi Gong healing practice. This practice is tailored specifically for women's issues and is effective at reducing physical and emotional symptoms, including:

• Sleep disturbances 😴
• Fatigue and stress 😩
• Anxiety and nervousness 😰
• Bodily tension, aches, and pains 😫
• Balance the endocrine system and body parts ⚖️
• Energize and nurture the skin and organs 💖
• Rejuvenate the energy of the breasts and reproductive system 🌸
• Learn to shield and protect your energy 💪
• Feel the Joy of Life again!!!! 🎉

The 5-week sessions also gives participants an improved sense of well-being, peace, and self-connection.
How to Followup:
Some participants can followup with more deeper learning by later join our Gold Membership for one year's support.
Our Digital Course with 5 Modules is also another option for your deeper learning. Registrants will receive a discount for the digital course should you wish to purchase: https://www.changetheenergykeepthechange.com/
Bring Your Life Back to Balance

Qi Gong Master Teresa Yeung
Master Teresa Yeung took a lifetime to experience the changes of a women’s body physically, emotionally and psychologically. As Qi Gong master 99% are men, Teresa is a rare female generational Qi Gong master, as 99% are men, and has been teaching Qi Gong for 30 years. She is a three-time #1 International Bestselling Award-Winning Author, speaker, and trainer, as well as the founder of Pureland International Qi Gong, a Canadian registered private Qi Gong institution. In 2023, humbly she presented with her daughter, Jacqueline, at the Science of Tai Chi and Qi Gong as a Whole Person Health , a landmark conference organized by Osher Center for Integrative Medicine – jointly based with the Harvard Medical School and Brigham and Women’s Hospital, 2023. Their presentation focused on Qi Gong to Improve Vision and Qi Gong for Menopausal Transition. Master Teresa is the leading successor of Grandmaster Weizhao Wu’s lineage, who has positively impacted millions of people. Additionally, she is a provider of continuing education professional development activities (PDA) accredited by the National Certification Commission for Acupuncturists and Oriental Medicine (NCCAOM) in the USA.

PurelandQiGong.com