ECK Light and Sound Service: Be Yourself and Serve All Life

“These changes call for creative new ways to meet and serve life. Ways to find inner peace and poise. These new ways come from a constant: daily practice of the Spiritual Exercises of ECK. Constancy with the Constant (the ECK). Do your exercises need to be freshened? Enlivened? Strip away attitudes holding you back. Let go of patterns no longer serving you.
Try new ways to hear and see the Light and Sound of God.

Look around in your daily life. Divine Spirit will reveal new images, bring new sounds to your ears, and set the stage for new stories of loving and living. Explore and expand these in your contemplations with a playful, creative spirit. Develop stories your heart desires.” — Doug Kunin, "A Whole New World." The Mystic World, December 2025