🌲 An Introduction to the Tree of Life — Saturday 31 January

This online session is hosted by Chris Stavri, a counsellor and psychotherapist with over 20 years’ experience, working at the intersection of psychology and spirituality.

You’re invited to a gentle, practical introduction to the Tree of Life 🌲 — a timeless framework for understanding ourselves psychologically, emotionally, and spiritually.

In this session, I’ll outline the ten core principles of the Tree of Life, what they represent, and how they relate to everyday life — including thoughts, emotions, behaviour, relationships, and inner challenges.

This will be an interactive session, with space for open discussion and questions 💬. We’ll focus on how the Tree of Life can be used for self-help, psychological insight, and spiritual development, in a grounded and accessible way.

### Who this is for:

• You’re curious about personal development, psychology, or spirituality 🌿
• You’re looking for a grounded framework, not abstract theory
• You enjoy reflective discussion and shared exploration
• No prior knowledge is needed — beginners are very welcome

If you’d like to learn more about the Tree of Life and how to apply it to your life for spiritual and personal development, you can follow the link below or contact me directly 🤝. This includes details about a Tree of Life Self-Development Group — a 10-week online group for personal understanding and growth.

Please note: This is a live, interactive session. Cameras are required to be on 🎥, and recording is not permitted 🚫, to support a safe and respectful group space.

Come with curiosity and openness to explore ✨