Interconnected Qi Gong Movement & Somatic Yoga

Interconnected Qi Gong Movement & Somatic Yoga
with Stacey Hentschel
Thursday JAN 15th 5 pm - 6 pm

Laguna Health & Wellness Center
24351 Moulton Pkwy., Laguna Woods, CA
Laguna Health & Wellness Center

Join us for a deeply nourishing experience
that blends Qi Gong movement, somatic yoga,
and grounding breathwork

RSVP with Stacey 949.495-9689
$15 to $45 sliding scale
Warmth from the Heart, Stacey

Bring You Mat

This offering is designed to leave you feeling more in tune
with your body and breath.

You’ll cultivate vitality and heart-centered awareness
while grounding and aligning your energy to move throughout your day with clarity and ease. Through these practices, you will be invited to release stored stress, experience deep relaxation, and ultimately support your body’s natural healing processes.

A class that will create space for you to feel more centered, present, and in flow with your self and the greater whole

What to Expect:
Qi Gong and somatic yoga movement
Centering breathwork and grounding practices
Heart-opening and energy-aligning meditation
Tools to release stress and support deep relaxation
Guidance to connect with your inner strength and presence
A space for healing, self-awareness, and energetic alignment
A welcoming, heart-centered environment for all levels

Stacey Hentschel is an Intuitive Coaching & Consulting in Business, Relationship, Spiritually, Healing & Higher Purpose and founder of Quantum Integrations and Inner Wisdom. With over 25 years of experience, she supports individuals, couples and organizations in awakening to their inner truth, higher purpose, and the power of conscious connection.

www.awakeninnerwisdom.com
www.quantumintegrations.com