Mindful Breath Repatterning: Breathwork for clarity and healing

$25.00 ♥ donation per person

Are you looking for clarity in your life? Mindful Breath Repatterning will bring forth peak experiences to reset the mind and bring forth balance.

The life force energy combined with conscious breath is a gateway to releasing old trauma and emotions. The magic is in the Breath!

Breathwork is an ancient technology using the breath to powerfully draw up old emotions, blocks, and patterns within yourself to surrender to your higher path of healing and consciousness. Sound and energy healing to assist in clearing and resetting the energy as we release the old.

Some benefits found in using the Breathwork practice:

• Detox your nervous system
• Open creative channels
• Create heightened states of consciousness
• Reduce anxiety and stress
• Stimulate self healing
• Clear negative imprints and trauma
• Self realization, Self-Empowering
• Brings energy and awareness to the body
• Clearing of limiting beliefs and cycles
• Experience states of pure unconditional love, acceptance and bliss

**If this is your first class with Spiritual Homework please arrive 10-15 minutes early to fill out paperwork

**Please bring pillow, blanket, water and/or eye mask for your comfort.

Spiritual Homework is a sacred space to integrate spiritual healing tools through classes and private sessions (in person and online). There are many yoga studios out there but Spiritual Homework is a Spiritual Studio a home to come to where tools from many spiritual paths are integrated to empower you on your journey of self realization.

Dana Patterson founder of Spiritual Homework is a psychic intuitive guide/coach, channel, medium, healer and teacher with a masters degree in education. Dana has created programs to assist you in using the tools of Spiritual Homework to bring deep soul healing to your journey. This work with Dana and Spiritual Homework will empower you to a place of mastery through the realization of your true infinite self.

Look forward to introducing many of the Spiritual Homework tools!

Many Blessings ~ Dana