Meditative Philosophy [Integrate your duality]
Details
Agenda:
1. Introduction to the mission and vision of the Spiritual Initiation Group (5 min)
2. Philosophy Theory Class (35 min): What is our dual energy? How can i use it on my favour?
3. Exercise (10 min): We'll go to a comprehensive practice that make us understand the importance of our duality.
4. Meditation (40 min): we'll put the focus on the sensorial inmersion with special attention on breathing. Lastly we'll perform a visualization exercise.
5. 🙏 Donation based: we believe you should set the value of your own education. 💌
6. Homework: special tasks to reinforce what you learned on the session. Will be shared trough WhatssApp Group:
https://chat.whatsapp.com/CKgCqS6mRihB19f7DctoyI
What to bring?
1. Notebook and pen 🖊️📒
2. Mat 🧘♀️🧘♂️
3. Punctuality 🕒