Walk in Sintra with Meditation on Love

###### Dear members,

This is an event that serves the purpose of putting you in contact with external Nature and with your own nature within.
There is going to be a hike in Santuário da Peninha, Bosque do Silêncio, Anta de Adreunes and Pedras Irmãs and a Meditation on Love as an emotional and spiritual state.

######

"Discover inner peace and connect with nature in a walk about healthy love, in the welcoming area of Peninha Sanctuary, in Sintra. Leave behind the stress and daily life tensions and get on board a journey of learning and serenity. During this walk with experienced guides with and instructors, you will enjoy moments of silence and introspection while walking in this magic forest.

(Guides: Miguel Mello and Catarina Rocha-Páris)

"Love it is not a relationship between two people. It is a state of spirit within oneself" - OSHO

Speaking about love as a state of spirit or emotional state it's essential for our personal development because it helps us to cultivate self-consciousness and clarity about the way we treat ourselves internally and the way we enter relationships with others.

Reflecting about this theme, we can break self-sabotaging cycles, and strengthen our self-esteem, creating a solid base for healthier relationships.

That self love acts as an emotional anchor, increasing resilience in the face of inevitable challenges and changes.
It also guides our choices, aligning them with values and genuine goals.
Ultimately, (re)learning how to love (ourselves) is investing in our whole growth and in long-lasting wellbeing.

Come and walk with us and meditate about LOVE - recalling it or re-learning it.

(Guide: Mário Rui Santos)

Price: 15€ Booking or 20€ Booking + Planting a tree in Sintra

Price Includes:

• Guides
• Personal accidents and civilian responsibility insurance
• Planting a tree in Sintra (Optional)

Price doesn't include:

• Transportation to the meeting point or meals
• Other services that are not specified as being included

Location:
Parking of Peninha Sanctuary, Sintra
https://maps.app.goo.gl/u3w8fBCj9f23xA5GA

Equipment:
Clothes and shoes appropriate for hiking, snacks, water, sun block, hat and good mood. :)"

For enrollment:
Please go to: O AMOR como estado de espírito ou emocional | Hike in Sintra

Any specific questions, please contact the guides on the website.

Note: I am attending and I can give a ride to Sintra to 4 more people so, whoever wants a ride, please leave a message on the event or send me a private message. I will depart at 7:45am from Bela Vista subway station.

I hope i can meet you there and celebrate Love together.

Love,
Helga