IN PERSON AND ONLINE CLASS THIS WEEK- Trusting My Heart's Knowing Meditation
Details
UPDATE!
Greetings and Gratitude for another beautiful week!
Continuing on with some inner winter warm-ups this week, we return for a live class at the Studio again, while also opening an online space.
This week's focus will continue our self love journey with stretching into trusting our own heart's knowing. Today's meditation will guide us in holding a safe space, a sacred space for not only listening to our own hearts but feeling into all the stuff that has made us doubt that pure guidance, that deep knowing within. We may have given power away here and there along the way but we can always make a new choice! Now I choose to listen to and TRUST, my own heart's knowing- the purest, highest, clearest one, not the wounded one, within.
This tool- of remembering we can always make a new choice, every moment, no matter what, is a very strong shift and can help us to let go of little things and huge things the moment we choose it. Then the trick is to keep choosing the new and keep listening to what the truth and love would do next. Let's have a go! As usual, we will be working with this energy in the simplest, clearest way possible, using breath, presence and grounding with a spark of joy and deep calm.
Please RSVP and we will see you online or in class- please let us know in advance so we can send the link.
Spiritual Meditation Classes by the Sea offer an uplifting, supportive, judgement free space to come along and remember our authentic self, breathe, relax, clear our stuff, fortify and nurture our boundaries of love and kindness!
These classes cover multiple topics such as alchemy, sacred qualities, pitfalls on the path, the violet flame meditation, being a spiritual warrior, self-esteem and self-love, the importance of worthiness, unconditional love, law of attraction and manifestation, how to raise your vibration, how to upload learning to your soul, healing and transformation, stilling the mind, dialoguing, the negative ego, planetary healing, relationships, spiritual leadership and much much more.
Each class consists of an arrival meditation, followed by a discourse, enjoyable and meaningful conversations and completed with a guided meditation connecting into your heart; that sacred space within that is purely meant for you. So, if you wish to pause and take a moment to clear, cleanse and feel lighter, come join us and experience this heart guided process.
We look forward to seeing you there!
Location and Times
Meetups are held every Saturday at 9.00am finishing at 10.00am.
We will also offer this weeks class ONLINE, please do contact us and let us know if you wish to attend online so we can send the details.
If you are having difficulty logging on please call 0406 264 382, though we do turn the phone off once class commences to not disturb the meditation.
Reservations
Reservations are essential. Please reserve your space either via meetup or contacting us personally on spiritualmeditation@icloud.com or 0406 264 382 and we would appreciate notice of any cancellations so that others can take your spot - thank you!
Price
Classes are FREE. Eden Beach Estate donates any donations to the Channel 7 Telethon Trust, which helps sick and disadvantaged children in WA. All donations (gold coin) are gratefully received and go to this trust.
Class Etiquette
You can come to class every week or as and when you feel to. We do ask that you turn up a few minutes before class so we can start on time and so that any meditations offered are not interrupted. If you are running late, please try to let us know.
We both look forward to connecting and co-creating with you.
Claire and Marguerite