Monday Morning Yoga with Patricia Carroll
Details
Patricia Carroll's popular weekly yoga classes returns to Unity of Jupiter! Patricia’s classes are inclusive of all skill levels. Individuals with chronic pain, physical issues and tensions are encouraged to attend. The focus is on structural alignment, fascial and somatic release, meditation, inner work, and breathing techniques. Please bring your own mat and yoga strap. A love offering is requested at each class.
Please note our new location: Unity of Jupiter, 701 US Hwy 1, Juno Beach, FL 33408 (Oceanview United Methodist Church) in the All-Purpose Room.
AI summary
By Meetup
Weekly yoga class for all levels focusing on alignment, somatic release, and breathing; suitable for people with chronic pain or tension to improve posture.
AI summary
By Meetup
Weekly yoga class for all levels focusing on alignment, somatic release, and breathing; suitable for people with chronic pain or tension to improve posture.