Practical Self Care

Join us for TLC and self care so you can discover a kinder, calmer, more empowered version of you.

What if you can be :
*Acknowledging your goodness - and superpowers
*Getting the inner critic off your back
*Remembering your obstacles are also opportunities

Bring your open heart, your attention and longing! Your relationships will benefit from more Kindness, Connection and Joy! Personally guided by Sarah Karnes, you will develop a more compassionate and loving relationship with your Body, Mind, and Spirit.
Sarah has 25 years of experience in guiding healing meditations, transformational coursework, and shifts in mindset.

Suggested Donation of $15-25 (online) if you choose via PayPal ( SN2622491176@gmail.com ) or Venmo ( @spiritualourishment ) RSVP on Meetup **Kindly update your RSVP if plans change! Zoom link will be sent through Meetup messages OR Call/text Sarah Karnes at 262-745-8362, Email: Sarah@thewayoftheheart.com