Meditation Lesson & Practice

Whether you're new to meditation or have been practicing for years, this gathering will offer both lesson and experiential practices to know our oneness with Spirit more deeply. We’ll take time to light candles, allow quiet music and media to soften our edge, learn and practice a variety of meditation techniques, and have a short Q&A. We invite you to help us create a sacred space by arriving quietly and lighting a candle before you’re seated. Don’t worry! We’ll still make time afterward for refreshments and socializing in the Café. Meditation is one of our most powerful spiritual practices to heal our bodies, calm our minds, create our lives, and most importantly connect consciously with the Divine. Invite a friend to join you for this very special gathering, led by Kitty Benson, Spiritual Leader at Unity in Naperville. Your freewill offering is greatly appreciated. Credit cards are accepted in person as well as cash and checks. We meet at Unity in Naperville, 1600 Shore Rd. Unit C, Naperville IL 60563. Read more about us at UnityInNaperville.org. PS - don't worry if you don't see a crowd RSVP'ing. Unity also invites attendees through other avenues and you'll be part of a crowd of 50 or more.