❗❗ Last tickets still available. Confirm your spot by signing up here: https://hipsy.nl/event/119831-microdosing-meditation-movement-half-day-retreat ❗❗
This half-day retreat is an invitation to embrace life as it is — not just the ease and joy, but also the tension, questions, and quiet in-between moments.
Together, we’ll explore what it means to embrace your full experience — thoughts, emotions, sensations — without trying to change or escape them. Through grounded practices, you’ll reconnect to your body, soften the noise of your mind, and remember how much more there is to feel when you listen to the whispers of your heart.
You’ll move, feel, reflect, and connect — with yourself and with others who are also ready to show up more fully. We’ll dive into the beautiful dualities of being human: light and shadow, connection and confrontation, joy and grief, the spiritual and the material.
✨You’ll leave with:
- Tools to stay centered amid a challenge
- A clearer connection to your body and intuition
- More ease with the parts of yourself you usually avoid
- A deeper sense of presence and openness
While we may touch deep or uncomfortable places, there’s just as much room for lightness, laughter, and ease. Growth doesn’t always have to be heavy — sometimes it comes through softness and play.
✨How we’ll do this:
Over 5 hours, in a small group of like-minded souls, we’ll move through a carefully guided journey that touches mind, body, and heart. Each practice helps you embrace a different part of yourself and your human experience.
🌿 Microdosing truffles & ceremonial cacao
🎶 Mindful movement
🧘♀️ Meditation
🧡 Honest sharing and connection
🧠 Reflection to deepen awareness
This isn’t about escaping real life — it’s about embracing it more fully. The joy, the grief, the stillness, the movement. All of it belongs.
Ready to embrace it all? Join us. ❤🔥
🗓️ 31/05/2025, from 14:00 to 19:00
📍Karunika Spiritual Center - STUDIO 11, Amsterdam
💸Regular €75, Duo €100
✨ For tickets and full event details, click here:
https://hipsy.nl/event/119831-microdosing-meditation-movement-half-day-retreat
