From Triggered to True Self: Healing the Inner Child
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From Triggered to True Self: An Experiential Journey into Inner Child Connection & Self-Love
Are you tired of the superficial version of "self-love" that tells you to just take a bath or think positive thoughts? Are you ready to discover what deep, sustainable, soul-level love actually feels like?
Most of our adult struggles—our relationship patterns, our over-reactions, our perfectionism, and that nagging feeling of "not enough"—aren't actually about the present moment. They are the voice of our inner child tugging at our sleeve, waiting for us to notice them.
Join us for a sacred, intimate, and transformational 2-hour interactive workshop. This is not just a lecture where you sit and take notes; it is a live, experiential container designed to help you move from your analytical mind and drop straight into the wide-open frequency of your heart.
What We Will Explore Together: The Blueprint of True Self-Love
Discover the dynamic relationship between your Inner Parent, your Conscious Adult, and your Inner Child, and how to create an unbreakable internal alliance.
The Power of the Sacred "No": Learn how setting sovereign boundaries is the ultimate act of protection and love for your younger self.
Live Intuitive Coaching & Connections: Throughout our time together, we will open the floor for your real-time questions. As the shifts happen organically, we will dive into mini, personalized experiential processes to help you connect with your inner child on the spot.
Somatic & Playful Integration: We will close our circle by moving heavy energy out of the body, anchoring your healing with a fun, joyful exercise that lets your inner child know it is finally safe to come out and play.
This Flow is for You If:
You are a sensitive soul, entrepreneur, or leader who finds yourself constantly over-giving or people-pleasing.
You want to understand the root of your emotional triggers rather than just managing them.
You are ready to stop looking outside of yourself for validation and become your own source of unconditional love and safety.
You crave a safe, conscious, and authentic community where you can show up exactly as you are—messy, beautiful, and human.
What to Bring:
A journal and a pen.
An open heart and permission for yourself to be seen and supported.
(Optional) A photo of your younger self, or an item that brings you a sense of childlike comfort.
Investment in Self: An Hour or Two for Your Mind, Body, and Spirit
Space is Intentionally Limited to keep this container intimate, deeply personal, and safe for everyone attending.
Hosted by: Lydia Willems
Come step into your sovereignty and take the beautiful, metaphysical journey back home to you. We cannot wait to sit in circle with you.