Zen Meditation.
Details
NOTICE: Two no-shows will result in removal from the group.
Eric’s journey spans 50 years of dedicated practice across the depths of Eastern tradition and Western integration. Having spent a decade living in a traditional Ashram, he was initiated into advanced practices of Kundalini, TM, and Babaji’s Kriya Yoga, eventually practicing in the Indian Himalayas during the Maha Kumbh Mela.
However, his most profound transformation came from bridging these ancient techniques with modern trauma work (EMDR). Eric approaches Zen not as a performance of perfection, but as a "Full Color" reclamation of the self. He facilitates from a place of radical inclusion—offering a space where the infinite and the deeply human can coexist.
Beginner to advanced Zen meditation. Goal - to calm the mind and find the silence. The silence is where the nonverbal deeper self resides. We all have it. We just bring ourselves and a desire to explore our oneness with all things. As a group we will instill calm and a high frequency environment to share our inborn timelessness. Our true selves.✌️
AI summary
By Meetup
Zen meditation group for beginners to advanced practitioners, focusing on calming the mind and finding inner silence through inclusive, trauma-informed practice.
AI summary
By Meetup
Zen meditation group for beginners to advanced practitioners, focusing on calming the mind and finding inner silence through inclusive, trauma-informed practice.