Natural Walking One Day Workshop

Learn to walk and stand using all the muscles in the body.
Connect to the Earth.
A practical workshop combined with theory and simple movements to learn to recruit all muscles and muscle fibres, stand taller and feel healthier.
https://www.wellbodyandspirit.com/courses
https://www.facebook.com/events/593730667782312/

email info@wellbodyandspirit.com for more info