Evening Meditation
Overview
Unwind with guided group meditation, moments of silence, and a short insight—great for beginners and daily practitioners seeking calm, online.
Details
Take time to unwind your mind every day with a group of meditators. You will have the opportunity to practice meditation with guided commentary, silence and also listen to 'Food for Thought' , which is a short insightful message. Offered every evening except on Saturday
Encouraged in person.
Zoom: https://www.tinyurl.com/bkboston
Pw (if prompted): 01181969