🧘‍♂️ Yoga Foundations 📍Finsbury Park 📶 Beginner Ability

BOOK HERE: https://www.sportas.co.uk/games/31265

Game Description:
Yoga foundations is a class for those new to yoga or building their confidence in the practice. Open to individuals of all ages and fitness levels. This class builds strength and mobility while improving body awareness.

As we are a small business, class may be cancelled on the day if numbers are low, please keep an eye on your emails/app. Thank you for understanding.

Rules
If this is your first class please fill out the disclaimer form here: https://forms.gle/sLFPfX3BHrEsNHkE7

Try to arrive at least five minutes early to set up your mat.

Turn your phone on silent and leave it away from your mat if you can.

Let the teacher know about any injuries or pregnancy.

Shoes and socks off for the class.

Wear anything that you can freely move and sweat in.

There are mats available but bring your own if you can. If you do borrow one, please wipe it down with the wipes after class.

Leave the space as you found it - put away any blocks, straps or mats you might have used.