🏀Good vibe OT @ Oasis Academy📍Silvertown📶 Mixed Ability

BOOK HERE: https://sportas.co.uk/games/51590

Game Description:
3 mins walk from either West Silvertown or Pontoon Dock DLR station.

Entrace from the main reception by North Woolwich Road.

Free parking on streets nearby.

⏰ Please aim to come 10 mins earlier so that we can get going as soon as possible at 8:30 PM.

Check out the videos of our previous session below.

https://youtu.be/siEBEyRyCz4?si=A5lfc0BaUg4TngJE
https://youtu.be/NwdwrNtF8YM?si=nyJ9Xl8-iarMPvCc

Who this session is more suitable for
•🧘‍♂️🩹🛡️ Comeback / Recovery — lower impact to protect joints while finding your rhythm again
•🏃🏃‍♀️🏃‍♂️Athletes from other sports ⚽️🏉🏸wanting to try basketball.
•🔋🎯🏃 Conditioning & Touch — keep cardio up and your shot warm between league nights
•🤝🤝 🤝 Basketball fans who just want to have some fun and make friends with like-minded people

All abilities are welcomed. It would still be beneficial if you know the basic rules of basketball and have played some basketball before.

We aim the maximise fun and playing time while minimise potential for any basketball injuries.

I also run a few other mixed abilities sessions every week. If you prefer to play a bit more competitively, feel free to join my WhatsApp group with other 600+ ballers to keep updated of future sessions.

https://chat.whatsapp.com/EtHAq8ycmea9EwtvgTsQPo?mode=wwt

Welcome to our good vibes, lower contact, and conditioning 🏀 run.
We’ll shape the session to the sign-ups so everyone gets maximum court time and we make the most of the 90 mins. You’ll head home energised, improved, and happy—not wiped out on a weekday night.

⏳🚫 Sideline standing is kept to a minimum—no more long waits for your turn at the park. Come get your shots up and leave smiling.😊

Rules
4X4 half court basketball at 2 half courts with 4 teams of five.
FIBA rule: no check ball at top and change procession after each made basket. (constant running)
4 mins games.
Tied game see each team awarded 1 point each.
Winning teams get awarded 2 points.
Losing teams get 0.
After each team played each other 4 times, we advance to playoff style knock out games.
1st seed vs 4th and 2nd seed vs 3rd.
1s & 2s
One sub after each game
Offence call foul.
If a call is very controversial, offence shoot a 3 ball to decide outcome.