🏐KHC Train to Perform📍Morden 📶 Advanced

NOTE: Meetup RSVPs are not bookings. Please complete your booking on Sportas to secure your place.

BOOK HERE: https://sportas.co.uk/games/53372

Game Description:
🏐Train to Perform🏐

Training Concept

A high-intensity, performance-driven session that combines volleyball skill training with cardio-based drills. Designed to prepare players for real match demands, the focus is on maintaining technical quality under fatigue while building endurance, speed, and resilience.

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Session Description

This session integrates ball drills with continuous movement and cardio to simulate game intensity. Players train at a high pace, developing the ability to execute skills consistently under physical pressure. The aim is to build the fitness and conditioning needed to sustain strong performance across a full 5-set match, while staying sharp, controlled, and effective in every phase of the game.

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Session Targets

✅ Maintain skill execution under high intensity and fatigue
✅ Improve cardiovascular fitness and endurance for full-match performance
✅ Increase speed, reaction time, and court coverage
✅ Build consistency and control during fast-paced gameplay
✅ Develop resilience to sustain performance across 5 sets

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“Move faster. Last longer. Perform better.”
🏐 60% drills | 40% gameplay

📍 Venue: Harris Academy Morden
By Car 🚗: Free parking is available at the school.
By Tube:
Morden Station: The closest Northern Line tube station is about a 0.5-mile walk from the academy.
By Bus:
Local Stops: Nearby stops service routes connecting Morden, Mitcham, and surrounding areas (such as near Peterborough Road or Lilleshall Road).
By Train:
The closest station is Morden South Train Station, Distance: A 10–12 minute walk to the academy via London Road and Lilleshall Road.
⏰ Please arrive at least 15 minutes before the session starts to allow time for warm-up and stretching, as the training session can be intensive and physically demanding.

We look forward to seeing you!

‼️By registering for this session, participants confirm that they are 18 years of age or olderk in

Rules
By participating in this volleyball training session, I acknowledge and agree to the following:
1. Voluntary Participation
* I am participating voluntarily and understand that volleyball is a physical sport involving risks of injury, including but not limited to falls, collisions, strains, and other accidents.
2. Health and Fitness
* I confirm that I am physically fit to participate and have disclosed any relevant medical conditions that may affect my participation.
3. Personal Responsibility
* I agree to follow all instructions given by coaches, organisers, and venue staff and to act responsibly at all times.
4. Liability
* I understand that participation is at my own risk. To the fullest extent permitted by law, I release and hold harmless the club, its coaches, volunteers, organisers, and venue providers from claims arising from my participation, except where liability cannot legally be excluded, including liability for death or personal injury caused by negligence.
5. Photography and Video Recording
* I understand that photographs and videos may be taken during training sessions for club promotion, social media, website content, and other legitimate club purposes. By participating, I consent to the use of such images unless I notify the club in writing before the session.
6. Data Protection
* I consent to the club collecting and processing my personal information for the purposes of organising and administering volleyball activities. My data will be handled in accordance with applicable UK data protection laws and will not be shared with third parties except where necessary for club administration or where required by law.
7. Emergency Medical Treatment
* In the event of an emergency, I authorise the organisers to seek appropriate medical assistance on my behalf if I am unable to do so.
8. Acceptance
* By registering for or attending this session, I confirm that I have read, understood, and agree to these Terms and Conditions.