Indoor Volleyball Group Class (All Ages, Beginner)

This class is for all ages.

• Warm-up: Dynamic stretching and light ball throw exercises to prepare the body.
• Skill Introduction: Learning serving, passing, setting, spiking, and blocking techniques.
• Skill Practice: Drills and exercises to practice each skill.
• Game Situations: Applying skills in small-sided games or modified scenarios.

The instructor provides feedback and guidance throughout the class to improve skills and technique. The intensity and progression of each drill will depend on the skill level of the the training group.

### Address

1 Hougang Street 93, Singapore 534238

### Schedule

Saturdays 3PM - 5PM

### Booking Information

• Please contact 98225900 to find out how to book this class.
• The instructor will reach out to you once you've booked the class.