What we’re about
We’re building a community for people who love to move!
If you live an active lifestyle, injury is kind of inevitable. It’s part of the game. What’s not so straightforward is getting out of the hole once something happens. Between endless advice online, limited insurance-covered care, and cookie-cutter treatment plans, rehab can feel confusing, overwhelming, and honestly pretty lonely.
We’re here to make that process feel more approachable by creating community-first, affordable events with local partners to help break down what effective injury rehab actually looks like.
We’ll talk about how injuries happen, what to do when something starts acting up, how to incorporate injury mitigation practices into your routine, and how to feel more confident navigating your own recovery (without the fear or guesswork).
Led by a sports chiropractor , Dr. Andrew at Elite Motion Chiro, who specializes in injury rehab, this space is for learning, asking questions, moving together, and realizing you’re not broken. And you’re definitely not alone!
If you want practical tools, honest conversations, and an active, supportive Long Beach community, you’re in the right place.
Upcoming events
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