Peak Performance & Brain Health Optimization in Sports

This course covers basic neuroscience, exercise kinesiology and psychology applicable to sports injuries, concussions and life adversities-stressors. Participants will learn about an athletes’ energetic body and how it relates to their sports performance.

Objectives

Learn what happens physically and mentally when as athlete endures a sports injury or concussion.
Learn about the nervous system states and how they apply to sports injury and peak performance.
Learn how coherence within the nervous system impacts an athlete’s sports performance.
Learn about positive and negative ions as they apply to brain health and sports performance.
Learn the difference between body arousal and cognitive anxiety.
Learn about releasing and rewriting maladaptive neuro muscular performance micromovements.
Learn brain wave states as they apply to sports injury recovery and performance.

**Be sure to register via form to get the zoom linkThis course covers basic neuroscience, exercise kinesiology and psychology applicable to sports injuries, concussions and life adversities-stressors. Participants will learn about an athletes’ energetic body and how it relates to their sports performance.

Objectives

Learn what happens physically and mentally when as athlete endures a sports injury or concussion.
Learn about the nervous system states and how they apply to sports injury and peak performance.
Learn how coherence within the nervous system impacts an athlete’s sports performance.
Learn about positive and negative ions as they apply to brain health and sports performance.
Learn the difference between body arousal and cognitive anxiety.
Learn about releasing and rewriting maladaptive neuro muscular performance micromovements.
Learn brain wave states as they apply to sports injury recovery and performance.

**Be sure to register via form to get the zoom link.